Amandine AyalaTHE MAGIC OF TEA BLENDINGCreating my custom tea blends is a rich, sensory creative process and one that I greatly enjoy. Read more as I share about the exact steps.4 min read·Jun 28, 2021----
Amandine AyalaHERBAL, BLACK, GREEN, WHITE TEA … WHAT TO DRINK AND WHY?The type of tea you drink daily can make a big difference in your overall health and energy levels.5 min read·Jun 7, 2021----
Amandine AyalaWHAT DOES “BEING SEEN” ACTUALLY MEAN?We’re all taught to hide certain parts of ourselves, and others we lock away for safekeeping from a world we believe won’t welcome them.4 min read·May 25, 2021----
Amandine AyalaSTART YOUR SPRING DETOX WITH HERBAL TEANeed a reset? Learn about the power of detox and 3 herbs that will help revitalise your whole being for a much-needed post-winter boost.3 min read·Apr 9, 2021----
Amandine AyalaCANNABIS WINTER SELF-CARE WITHOUT THE HIGHFeel invigorated, deeply nourished and super cosy this winter: 3 wonderful tips to learn how cannabis can enhance your winter self-care.4 min read·Mar 22, 2021----
Amandine AyalaHEMP TEA 1013 essential questions you’ve been asking yourself (and me!) about hemp tea.6 min read·Mar 1, 2021----
Amandine Ayala3 EMPOWERING SELF-CARE RITUALS THAT TRANSFORMED MY LIFE & BUSINESSLove yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals…6 min read·Feb 11, 2021----